Lifehacks

Wellness 5 min read
Conquering Coronavirus Anxiety

Most of the stress and anxiety we experience is not caused by external factors, but rather by our interpretation of external factors. Andthat is somet...

Melanie Evans Melanie Evans
How to Be More Productive, According to Ancient Philosophy

Think productivity 'hacks' and advice are strictly a modern thing? Think again.

Melanie Evans Melanie Evans
Eating Well While Working From Home

For those working at home for the first time because of COVID-19 there's a lot to get used to. Including how to eat well.

Melanie Evans Melanie Evans
Wellness 5 min read
Four Key Morning Routines You Need to Try

Of all the things you can try to improve your productivity, a morning routine is one of the most effective.

Melanie Evans Melanie Evans
Top 3 Office Plants for Boosting Your Health and Productivity

Avoid getting stuck with a sad plant cemetery on your desk by choosing one of these air-cleaning, mood-boosting varieties that are also nearly impossi...

Melanie Evans Melanie Evans
Eating the French Way to Improve Your Health and Your Business Relationships

France is a somewhat secular country, but there is one 'religion' that all French people share—food and eating.

Melanie Evans Melanie Evans
5 (Free) Online Courses to Boost Your Productivity

Here are five online courses - created by some very notable sources - you can take, at your own pace, starting today.

Melanie Evans Melanie Evans
Four Basic Must Have Time Management Tools

Most people who aren’t proficient at managing their time are missing at least one of these tools.

Melanie Evans Melanie Evans
How Important are Supplements to Your Overall Health?

You do not need to stock a whole medicine cabinet full of different supplements; a single good multivitamin supplement may very well be all you need.

Melanie Evans Melanie Evans
Blue Light Glasses: Do You Really Need Some?

There's lots of buzz about blue light glasses in 2020. But do you really need them? Do they even work?

Melanie Evans Melanie Evans
Wellness 3 min read
Foods That Feed the Brain (Some of Them Might Surprise You)

We’ll tell you right now, some foods that feed the brain may surprise you. Especially the last one on our list.

Melanie Evans Melanie Evans
Wellness 3 min read
Happiness is a State of Mind – 5 Top Tips for Achieving It

Psychologists say it's not events that determine our feeling of well -being but rather how we think and react to them.

Melanie Evans Melanie Evans