Melanie Evans

Whether your event is a company milestone an employee's retirement party, or a holiday event - use these tips to plan an alcohol safe event.

As the season for open enrollment nears nationwide, so do annoying robocalls promising to offer affordable health insurance.

Psychologists and other researchers have been focusing on the ways you can make your work breaks most effective.

Acknowledging and then learning how to handle stress is however a large part of anyone's recovery from a traumatic experience.

You can offer team-building activities that do all the things they are supposed to, you just have to change the way you approach them.

Here are some tips that can help you cut through the noise and figure out a wake-up strategy that’s right for you.

If you invest in yourself more the returns will last for the rest of your life.

Managing holiday time off requests isn't easy, but there are some things that you can do to make it easier.

These days, as we are all a little more mindful of the need to stay fit. But what many families often miss is the opportunity to get active together.

Experts agree take employee vacation time is crucial for their health, wellbeing and productivity, but how much is needed to reap the maximum benefit?

Small business owners, listen up. Providing your employees with free coffee is an easy, cheap way to keep them happy. And productive. Here’s why:

We all know the benefits of taking the time to make your health a priority, but how do you actually find the time to do that?